This time last year, I ended up on a TV programme with three singers. Present were a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, but now, to break the silence, I wondered how it was possible to avoid catching a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, and some do not? A topic for future discussion.
The Reaction from the Three Performers
Upon referencing the party, the group of artists in the TV green room did two things. First, they moved back a bit. Second, they started a passionate debate on how to avoid catching colds that expected because of their careers was a major concern for them. That makes sense, yet I'm personally involved – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My illnesses drag on. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, familiar with the early throat signs indicating trouble ahead, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Earpieces out!” the producer would yell to everyone before I deafened them all, overloading their audio gear.
Dealing With Nasal Congestion
As for my blocked noses, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they help briefly before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the fresh, skinless onion she presented to me. She stood and watched me do so. Kind soul. It didn't help at all, sadly, other than causing digestive turmoil and leaving my breath foul.
The Vocalist’s Health Routine
So no, I loathe winter illnesses and firmly believe avoiding is superior to treating that whether folk remedies or not, fail to help. I focused carefully along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she was highly committed. She commanded us to sanitize hands regularly during the cold months based on her explanation plus, specific measures were necessary when it came to parties and what not. Prior to socializing, she advised several sprays of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Extreme. It appealed to me. And, listen to this, she insisted on following it up post-event with more spray of the product.
The Results
I followed suit. And I can report I remained cold-free. There were drawbacks: the countless bottles of First Defence I bought, lost, reacquired, rediscovered, and more. And that dispiriting moment when you discover you've crushed the hand sanitizer stored in your pocket and it's leaking all over. Nevertheless, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with the singer's suggested supplies. I’m ready for battle.